"– If you don’t have a support system—whether at work or outside of it—everything feels heavier."
Oof I feel this deep in my bones 🥲 Last week I just wrote a post describing the worst burnout I've ever had in recent years, and what a privilege it is to have a support system in my life. Thank you for writing this!
To the smoke signs I might add what I experienced:
- continuously tired
- emotionally imbalanced: being sad, angry, happy changes like the wind's direction
I have a PhD in physics and suffered as my ability to memorize was fading. It's improving now. Thanks to my sabbatical leave.
Great article Noemi.
Thanks Lori 😍 I’ve enjoyed writing it
@Lori, for learning purposes, what made you comment it’s a great article? 😍
"– If you don’t have a support system—whether at work or outside of it—everything feels heavier."
Oof I feel this deep in my bones 🥲 Last week I just wrote a post describing the worst burnout I've ever had in recent years, and what a privilege it is to have a support system in my life. Thank you for writing this!
Thank you for the appreciation! It’s said its 30% less likely to burn out is you have a good support system! It is so true 😍